Coaching / Programs

Programs & Offers

Choose your level of support — self-guided or coached.

Evidence-based nutrition + practical systems + accountability.

Diet Course

Self-guided fat loss system with clear structure and tools.

$99.99CAD

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Phone Consult

60 minute One-on-one call to set macros and next steps.

$125CAD

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1 Month Coaching

Personalized plan with accountability and support.

$399CAD

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3 Month Coaching

Personalized plan with accountability and support.

$1099.99CAD

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Free Resources

Log in to access Free Resources

Free Iron Out Fat Macro Calculator

Body Fat Percentage Calculator

Free 7-Day Fat Loss Jumpstart (PDF)

Free Protein Cheat Sheet

Free Meal Prep Basics Guide

Free Tracking Mistakes Checklist

Free Eating Out & Cravings Survival Guide

Free Progress Tracker

Free Beginner Grocery List

Free Resistant training programs

Why You’re Not Losing Fat

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